Activities and Groups currently running in Stewartry

Crocheting Knitting X-Stitching Group

Merry Christmas

Detect Cancer Early

To view the poster please click here

DON’T GET SCARED, GET CHECKED. “IF YOU’VE HAD A COUGH FOR THREE WEEKS, SEE YOUR GP.”

Please click on this link :  http://www.getcheckedearly.org/

Tai Chi for Health and Wellbeing

Tai Chi
for Health and Wellbeing

Starting Friday 21st November 2014

(last session 19th Dec 2014)

Are you living with long term condition? Are you caring for      someone or are you 50+?

Would you like to improve your health and wellbeing and meet    new friends? 

Then come to new Tai Chi for Health and Wellbeing gentle exercise classes.

Tai Chi strengthens and mobilises joints and muscles, improves fitness and mental relaxation. 

All sessions are free.

For further information or to register your interest please contact 

Annemarie Sim -  Self Management Programme Worker on 07885 704509 or 
Renata Brittainova on 07885 704510.

Activities & Initiatives

Please click on the images to enlarge them.

Lets Cook